Is it not to replace the products of the cosmetic industry with natural remedies for skin and body skin care?Many women think about this, but often do not know where to start, which vegetable and essential oils to use.The beauty coach Natalya Dichkovskaya compiled an eco-integration program for herself, got amazing results-and wrote a book about this.Here are simple tips for rejuvenating the skin of the face and body - and even to increase immunity.
Rejuvenation of a face without cosmetics
How to get rid of black dots
To deeply cleanse the skin and get rid of black dots, mix 20 ml of almond oil and 20 ml of castor oil, apply the mixture to the skin of the face, dry the fingers lightly, rinse with a soft towel and warm water.This procedure is most effective during the adoption of the bath, when your face is steamed and the pores are disclosed.For places of the greatest accumulation of black dots, processing can be repeated.Make sure that the skin is thoroughly washed after the procedure, especially the cheekbones and the contour of the face - the remaining oils can provoke inflammation.
How to cleanse the skin without cosmetic milk
To cleanse the skin, you can use oatmeal, as well as a top, pea, sesame or linen flour.Cleaning technique: Dilute a small amount of flour with water directly in the palm of your hand and wash."Oat sock". Do not want to clog the sink with oatmeal?Make an “oat sock”: pour several tablespoons of oatmeal into a cotton toe and use it instead of a sponge to cleanse the skin of the face and body.
What vegetable oil is used for skin care?
Universal cosmetic oils for all skin types: Argan, Macadamia, Hoodle, sesame seeds, grape bone, rice.How to properly apply a face mask from clay. In order for the mask from clay to not dry to the skin and do not dry it, add to the mask when preparing 0.5 teaspoon of cosmetic oil according to the type of skin - this will not let moisture evaporate, the mask will easily be washed away, and the skin after it will be clean and velvety.
How to enhance the effect of a face mask at home
To enhance the effect, cover the face mask with a cling film with holes carved for the eyes and nose - so active substances will penetrate more slowly into the skin.In this case, the mask will create the effect of the compress, increasing the moisture content in the skin of the face.Do not apply this recommendation for masks with acids.
Natural skin protection from the sun
For safe and natural protection of the skin from UV radiation, use vegetable oils that have a natural bright color: Taman, Argan, Black coffee, coconut.A good SPF factor is also given by sesame, hazelnut and jojoba oil. Flower water, vegetable oils, coniferous and citrus essential oils should be stored on the refrigerator door.Essential oils can be kept in a place protected from the sun (cool cabinet).
How to get rid of circles under the eyes
A cool compress with a hydrolyte (flower water) hamamelis or cornflower will help eliminate swelling, swelling and dark circles under the eyes.Just moisten cotton pads with a hydrolyte and lie down for 10-15 minutes with such compresses - the result is noticeable immediately!
The causes of wrinkles
The first wrinkles appear in their youth.
But at this age, the skin remains elastic due to the fact that collagen fibers absorb well and retain moisture.But with age they are becoming less and less, and they lose their ability to regenerate.The protective barrier becomes thinner.
External aging factors
Air humidity is very important.If it is not enough, the skin becomes dehydrated and ages faster.The wind and the sun also harm any skin.With a strong wind or the adoption of sunbathing, you need to protect your face with the appropriate cream.Water for washing matters.It is best to wash with mineral water.Cosmetics for face care should be selected in accordance with the age and condition of the skin.
Internal aspects
The greatest harm to the skin causes the lifestyle of a modern woman.The following circumstances have a great influence:
- Stress - the condition has a negative effect on the skin, making it dull.
- Smoking is the cause of wrinkles around the lips and eyes.
- Alcohol - causes the greatest harm.Alcohol abuse makes the skin dehydrated, red spots and veins appear on it.
- Sleep - a lack of night sleep will immediately affect the dermis.During sleep, the cells are updated, and if this process is not long enough, then the skin does not have time to completely recover from daytime negative effects.
- Physical activity - sport makes blood accelerate through the vessels of the body, which very stimulates the process of cell regeneration.
Home rejuvenation methods
Many women are sure that the process of rejuvenation requires very large material and time costs.Of course, if a woman begins to take care of herself too late, then salon procedures can be the only way out.But if you start the care of the face from the age of 30, folk remedies may well help.When using them, a woman can be confident in the naturalness of the components.In addition, the plus of home procedures is also a small cost and the ability to spend them at a convenient time.If a woman has a question how to rejuvenate her face at home, then there are several ways.
Massage to improve blood circulation
It can be carried out both in the cabin and at home.Massage improves blood circulation and nutrition of the skin of the skin of the face.Self -massage should be carried out daily along the massage lines.If you use essential oils or anti -aging cream, the effect will increase several times.With the help of massage, you can get rid of edema and skin folds.If you combine massage with other anti -aging procedures, you can achieve a very good effect in a very short time.
Masks - an effective tool
The mask is the most effective rejuvenation method.It is necessary to carry out procedures 2-3 times a week, regardless of the type of skin.The effect of their use will become noticeable very soon.In addition, this is a very pleasant process. The result of the use of masks is obvious:
- The skin of the face will become smooth and even;
- The complexion will be natural;
- Small wrinkles will disappear, and the deep ones will be slightly defeated and become less noticeable;
- New wrinkles appear more slowly;
- Cells become better protected from damage;
- the skin is saturated with vitamins and minerals;
- will become a clearer contour of the face.
Masks should be applied to steamed skin, the pores of which are most open.The exposure time on the skin is 15-30 minutes.Rinse masks preferably with mineral water.After 10-15 procedures, you need to change the composition of the mask, to which Derma is used to during this time.The most common masks for your youth are as follows:
- beer yeast mixed with serum in a ratio of 3: 1;
- From the leaves of aloe, previously sustained in the refrigerator for 10 days, juice and 1 tbsp are squeezed out.l.You need to add to a moisturizer with 1 tbsp.l.olive oil;
- 1 tbsp.l.butter, apple puree, honey and yolk;
- 1 tbsp.l.plantain leaves with warm water and 1 tsp.honey;
- A mixture of 1 tbsp.l.cucumber puree, burned berries of blackcurrant and sour cream;
- Banana puree with yolk, 1 tsp.honey and olive oil;
- Boiled Brown Potatoes.
Masks using pumpkin puree or oil act well.Flax seed oil cope with wrinkles perfectly.It can simply be applied to the skin, or can be added to the composition of masks.To rejuvenate the face, it is very good to use grass masks.For this, leaves of strawberries, plantain, yarrow, currants, linden are suitable.Pour four tablespoons of the mixture with a small amount of boiling water.Apply the resulting gruel for 15 minutes. Herbs give a very quick effect.
Compresses for cleansing and rejuvenation
This procedure perfectly cleanses the skin due to the expansion of pores.The composition of the correct compresses allows you to give your face a beautiful and radiant look in a short time:
- Rose petals.Pour a handful of petals with a glass of mineral water, bring to a boil and let cool to a comfortable temperature.
- Green tea.A compress of tightly brewed tea cleans and tones.
- A mixture of herbs.1 tbsp.l.Add 200 ml of hot water, insist 15 minutes.Network, sage, lavender, viburnum are suitable for this procedure.
- Rosehip berries or birch buds.2 tbsp.l.Pour 1 tbsp.boiling water and insist 30 minutes.
Typically, with a liquid is impregnated with gauze or thin towel and applied for 20-30 minutes.A very good effect brings a compress of olive oil.Great result can be achieved using contrasting compresses.To do this, prepare warm and cool water, and put on the face alternately until the body temperature reaches.
Essential oils against wilting
They play a large role in rejuvenation.Natural essential oils resist the action of free radicals. The use of oils heals, improves nutrition, hydration and cell cleansing.The best oils for the youth of the skin:
- Rose.It tones the skin, removes pigment spots, restores skin cells.
- Rosemary.Updates cells and enhances blood circulation, effectively eliminates small wrinkles.
- Geranium.Women should give preference to this clock after 40 years.Suitable for sensitive dermis and helps to return elasticity very well.
- Rosewood.Its use slows down the aging process and tightens the skin of the face.
Oils can be added to masks, creams or compresses. The best time for such therapy is the evening, because after the procedures the skin should rest.
Features of proper skin care
When choosing products for skin rejuvenation at home, you need to focus on your age, skin type and its condition.With the correct selection, the rejuvenation effect is achieved quickly and easily.A big plus that home rejuvenation has is its price and availability.Masks and compresses can be made from what is available.The main thing is to comply with some rules that will help make rejuvenation more efficiently.
- Before performing any procedure, you need to thoroughly clean the skin, and even better steam it.
- Night cream should be applied no later than 2 hours before bedtime.This prevents edema.
- It must be remembered that dry skin needs more abundant application of masks and cream.
- Masks and products for rejuvenation of the skin of the face should be used at least twice a week.
- One of the main factors in the preservation of youth of the skin is drinking mode.It is necessary to drink up to 1.5 liters of water per day.You need to stop water consumption 3 hours before bedtime.
- Healthy diet is very important.The diet should have natural products, vegetables and fruits.It is worth limiting yourself in smoked, salted products, and forget about fast food.
An important factor in the effectiveness of any procedure is its regularity.The main thing is to choose the right tools and, if necessary, consult with a cosmetologist.
How to rejuvenate the skin at home?
If you are interested in how at home you can rejuvenate and tighten the skin, then the next information will be useful for you.For the preparation of homemade masks, the ingredients that will be found in the refrigerator of each woman - honey, cream, kefir, butter, fruits, dry herbs.Mask recipes should be selected based on the type of your skin and the effect that you want to achieve in the end.
If you are interested in how to tighten the skin of the face, then this is difficult, use simple recipes and observe how your skin begins to shine with health!How to rejuvenate the skin of the face without much effort and costs?Simple recipes for homemade masks will help this.You can tighten the skin at home with the help of strawberries.If not a season, then for these purposes you can use frozen berries.To prepare the anti -aging composition, it is necessary to take strawberries, beat it with one fresh egg protein and apply to the face.If the skin is dry, add a tablespoon of oily cream to the composition.
Simple ingredients for rejuvenation
Oatmeal, aloe juice and vegetable oil - three simple ingredients for home rejuvenation.Mix the components and apply the mask to the face, for 15 minutes.You can use both sunflower and olive oil.If there are small wrinkles, the skin has become flabby, then the perfect ingredient for a mask at home is a regular tomato.Take the vegetable, thoroughly open it or grind it in a blender, add a tablespoon of peeled olive oil.Apply to the face for ten minutes, rinse with cool water.
By the way, for rejuvenation of the skin when washing it is better to use not hot water, but cool, it pulls up and improves the structure.If there is rye flour, you can prepare the dough and apply it in an even layer to the face.Rye flour contains vitamin B, which perfectly nourishes and saturates the skin of the face.Avocado will help from small wrinkles.Take the half of the fetal pulp and rub it with egg yolk, add a small amount of sunflower oil and bee honey.For dry and wilting skin, a chamomile of a pharmacy is perfectly suitable.The collection can be bought at any pharmacy, and it is easy to prepare it.The crushed linseed seed can be added to the chamomile infusion, this will increase the anti -aging effect.
Regularity - the main rule obtaining a quick positive effect
If you want to quickly remove the sagging of the skin, rejuvenate it, then for this you can use simple folk recipes.In fact, the anti -aging, tightening and whitening effect is exerted by many products that everyone has in the house.Their correct combination, regular procedures will help you achieve stunning effects in a short time.If you want to achieve quick rejuvenation results at home, do not forget to regularly carry out procedures and make masks.Regular use of anti -aging compounds will quickly achieve good effects and significantly tighten the skin of the face, remove small wrinkles.Be always young, because it is so simple, easy and accessible to every woman!